Group Therapy That Builds Real Confidence and Connection
Structured, creative, trauma-informed groups using storytelling and roleplay
You don’t have to figure this out alone
Struggling with social anxiety or connection
Feeling isolated or misunderstood
Wanting more confidence in real interactions
Learning better by doing, not just talking
This isn’t a typical therapy group
Instead of sitting in a circle talking, we use collaborative storytelling, tabletop role-playing, and guided reflection to help you practice real skills in real time.
Practice communication in a low-pressure way
Build confidence through experience
Understand emotions and relationships more clearly
Feel part of something, not just observed
Groups for Teens (Ages 13–17)
The Hero’s Circle (10-Week Program)
Build confidence, communication, and emotional awareness in a structured group.
Social confidence + teamwork
Emotional regulation
Real-world communication skills
The Lantern Path (Ongoing Group)
Support for anxiety, emotional regulation, and connection at a flexible pace.
Manage stress and big emotions
Build social confidence
Practice boundaries and communication
Groups for Adults (18+)
The Connected Adventurers (10-Week Program)
For adults navigating trauma, isolation, or disconnection.
Build trust and connection
Explore patterns and relationships
Develop emotional regulation
The Renewal Path (Ongoing Group)
For burnout, chronic stress, and rebuilding purpose.
Restore energy and balance
Rebuild self-trust
Create meaningful change over time
Testimonials
Colleague, Jillian, LICSW
“Sean approaches each group with thoughtfulness and strong clinical insight. Kids have a lot of fun in his groups, but they also learn so many things like positive social skills, increased tolerance for frustration and how manage their emotions in a safe and productive fashion. It’s rare to find a group that kids actually WANT to attend that also helps them this much!”
Colleague, Brianna, CPS
“The trauma informed TTRPG that I was able to co-facilitate was very unique and outside of the box compared to other groups I have seen and have been a part of! It was nice to watch the kids work through complex situations and flexing their interpersonal skills without even realizing it. To them it was a fun game but through the course of the group you could tell it helped them grow!”
Investment in Your Quest — Party Quests (Group Therapy)
Your Party Quest is a chance to build confidence, practice connection, and grow alongside others through collaborative storytelling and tabletop role-playing therapy. Each 75-minute session is guided by trauma-informed care to help participants strengthen communication, trust, and self-expression.
Insurance
Resilience Quest currently accepts several insurance plans to make therapy more accessible.
Accepted insurance providers:
Blue Cross Blue Shield of Massachusetts
Optum
Harvard Pilgrim
Private Pay Investment:
Intake Session: $150 (required before joining)
Weekly Group Sessions: $80 per session
10-Week Party Package: $760 (5% discount when paid in advance
Groups are intentionally small to foster safety, inclusion, and meaningful connection.
Frequently Asked Questions
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No. Everything is guided. You don’t need any prior experience, just a willingness to participate.
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This is structured, trauma-informed group therapy. Storytelling and roleplay are tools to help you practice real skills in a safe, engaging way.
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That’s exactly what this group is for. You can participate at your own pace, and there’s no pressure to perform or “be good” at anything.
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Each session includes guided storytelling, interaction, and reflection to help build communication, emotional awareness, and confidence.
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Yes. We currently accept BCBS, Optum, and Harvard Pilgrim.
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Start with a consultation. We’ll talk through your needs and help you find the best fit.
Referral Form
Interested in therapy or consulting? Fill out some info and we will be in touch shortly! We can't wait to hear from you!